Swanson Real Food Multi is formulated to meet the unique needs of women, supplying B vitamins to support healthy skin and nails, iron to support energy and blood loss during menstruation, vitamin D3 to support your immune system and turmeric and cranberry for daily support you can count on.
- Vitamins and minerals from real food sources, a form closer to nature
- Ashwagandha to ease stress and cranberry to promote urinary health
- 100% vegan, non-GMO and gluten free
Directions
As a dietary supplement, take three veggie capsules per day with water.
Ingredients
Each veggie capsule contains:
| Vitamin A (as vegetarian natural beta-carotene) |
1501 mcg RAE |
| Vitamin C (from acerola extract) |
45 mg |
| Vitamin D [as ergocalciferol from Earthlight® Whole Food (from Agaricus bisporus)] |
7.5 mcg |
| Vitamin E [(from Biogurt™) (Lactobacillus bulgaricus)] |
33.5 mg |
| Thiamin [from PANMOL® B-COMPLEX (from Quinoa sprouts)] |
0.75 mg |
| Riboflavin [from PANMOL® B-COMPLEX (from Quinoa sprouts)] |
0.84 mg |
| Niacin [from PANMOL® B-COMPLEX (from Quinoa sprouts)] |
10 mg NE |
| Vitamin B6 [from PANMOL® B-COMPLEX (from Quinoa sprouts)] |
1 mg |
| Folate [from PANMOL® B-COMPLEX (from Quinoa sprouts)] |
200 mcg DFE |
| Vitamin B12 [from PANMOL® B-COMPLEX (from Quinoa sprouts)] |
3 mcg |
| Biotin [from PANMOL® B-COMPLEX (from Quinoa sprouts)] |
150 mcg |
| Pantothenic Acid [from PANMOL® B-COMPLEX (from Quinoa sprouts)] |
5 mg |
| Calcium [from Aquamin™ algae minerals (from Lithothamnion spp.)] |
128 mg |
| Iron [from Biogurt™ (Lactobacillus bulgaricus)] |
8 mg |
| Iodine (from kelp) |
75 mcg |
| Magnesium [from Aquamin™ algae minerals (from lithothamnion spp.)] |
9 mg |
| Vitamin K2 (from natto) |
100 mcg |
| Sensoril® Ashwagandha (Withania somnifera) (root and leaf extract) |
125 mg |
| Cranberry Concentrate (Vaccinium macrocarpon) (fruit) |
50 mg |
| Turmeric Rhizome Extract (Curcuma longa) |
100 mg |
Other ingredients: Hypromellose (vegetarian capsule), maltodextrin, rice bran, magnesium stearate, silica.
Aquamin™ is a trademark of Marigot Limited.
Biogurt™ is a trademark of Grow Company®, Inc.
Earthlight® is a registered trademark of PLT Health Solutions, Inc. International patents pending.
PANMOL® B-COMPLEX is protected under US Patent 86 79 555 and is a registered trademark of vis vitalis gmbh.
Sensoril® is protected under US Patent No. 7,318,938 and CA Patent No. 2,508,478 and is a registered trademark of Natreon, Inc.
Warnings
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children.
Do not use if seal is broken. Store in a cool, dry place.
General Safety Information
- Always read the label. Use only as directed.
- Nutritional supplements may only be of assistance if the dietary intake is inadequate.
- Supplements should not be used to replace a healthy balanced diet and adequate physical exercise.
- Keep all medications and supplements out of reach of children.
- If symptoms persist see your healthcare professional.
