Good Health Magnesium Sleep Support contains easy-to-absorb forms of magnesium for fast acting relaxation and sleep support. California Poppy and Passion Flower are herbs that help ease a busy mind of stress and worry, and help support a deep, restful night’s sleep. Ashwagandha is an adaptogenic herb helping the body adapt to emotional and physical stress. It provides further support for the nervous system, sleep and relaxation.
Key Features
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Key Benefits
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Effective combination of magnesium and herbal ingredients for natural sleep support.
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- Helps soothe nervous tension and provide overall relaxation for the mind and body.
- Supports healthy sleep patterns and a quality night’s sleep.
- No ‘hang over’ effect.
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3 easily absorbed forms of magnesium (marine, citrate and chelate)
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- Increased absorption.
- Soothes physical nervous tension helping promote relaxation in the body for faster acting sleep support.
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California Poppy (Eschscholzia californica) |
- Provides fast acting relaxation, helping to switch off a busy mind, easing emotional stress and supports a restful night’s sleep.
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Passion Flower (Passiflora incarnate)
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- Further supports relaxation in the body. Calming the nervous system and easing stress, worry and tension.
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Ashwagandha (Withania somnifera)
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- A well-known adaptogen, Ashwagandha works to aid a tired and wired nervous system, helping support the body adapt and cope with emotional and physical stress, and nourish the adrenal glands.
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Vitamin B6 |
- Helps to facilitate as a necessary co-factor for nervous system support.
- Supports healthy neurotransmitter function.
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5-HTP Free
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- Suitable for people using contraindicated antidepressant medication.
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Recommended for
- Sleep support concerns (supports getting to and staying asleep and encourages healthy sleep patterns)
- Stress and nervous tension support. Maintenance for overactive minds (unable to switch off at the end of the day)
- For those who worry and/or feel restless
- Those unable to use 5HTP due to contraindications with prescription medications
Dosage
Take 2 tablets daily 1 hour before bed or as professionally advised.
Always read the label and use only as directed. If symptoms persist consult your healthcare professional.
Ingredients
Active Ingredients: (per vege capsule) |
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Total Elemental Magnesium |
100mg |
Marine Magnesium (from Marine Magnesium) |
50mg |
Magnesium Amino Acid Chelate (from Magnesium Amino Acid Chelate) |
25mg |
Magnesium (from Magnesium Citrate) |
25mg |
Pyridoxine Hydrochloride (Vitamin B6) |
5mg |
Herbal extracts equivalent to dry: |
Eschscholzia californica (California Poppy) Whole Plant |
600mg |
Passiflora Incarnate (Passion Flower) Herb and Flower |
300mg |
Withania somnifera
(Ashwagandha) Root
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200mg |
Formulated without
Flavours, preservatives or sweeteners. No added gluten, egg, dairy, yeast or wheat.
Contraindications and Cautions
- Kidney disease and renal failure
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Take 2 hours away from antibiotics. If using alongside prescription sleep medications, please seek healthcare professional advice before use.
- Not for use in the first trimester of pregnancy. Use after the first trimester in pregnancy is only recommended after advice or consultation from a healthcare professional.
General Safety Information
- Always read the label. Use only as directed.
- Nutritional supplements may only be of assistance if the dietary intake is inadequate.
- Supplements should not be used to replace a healthy balanced diet and adequate physical exercise.
- Keep all medications and supplements out of reach of children.
- If symptoms persist see your healthcare professional.