Flax Seed Oil comes from the seeds of the flax plant (Linum usitatissimum, L.). Flax Seed Oil contains both omega-3 and omega-6 fatty acids, which are needed for health. Flax Seed Oil contains the essential fatty acid alpha-linolenic acid (ALA), which the body converts into eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the omega-3 fatty acids found in fish oil. Omega-3 fatty acids, usually from fish oil, have been shown to support joint mobility and general well being.
Getting a good balance of omega-3 and omega-6 fatty acids in the diet is important. These essential fats are both examples of polyunsaturated fatty acids, or PUFAs. A healthy diet should consist of roughly 2 - 4 times fewer omega-6 fatty acids than omega-3 fatty acids.
DOSAGE
1-2 capsules three times daily with food or as professionally prescribed. Not recommended for children under 12 unless advised by a health professional. Always read the label and use as directed. If symptoms persist see your healthcare professional.
INGREDIENTS
EACH CAPSULE CONTAINS: | |
---|---|
Organic Flax Seed Oil | 1000mg |
Providing: | |
Alpha Linolenic Acid (Omega 3) | 150mg |
Oleic Acid (Omega 9) | 150mg |
Natural Vitamin E | 5mg |
SUPERIOR LOW ALLERGY FORMULATION
Free from sugar, yeast, dairy, lactose, egg, wheat, corn, gluten, nuts, artificial colouring, preservatives or flavours. Certified organic & GMO-free.